Archive for the ‘acne’ Category

Acne is not just the teenagers’ Malady!

Acne is also known as pimples. In general, this simple looking disease, which is so casually and unexpectedly, has clear intentions of your body. Each part may be his playground. It is able to leave cuts, scars and blotches on the skin, if not controlled and properly treated, well in time. Thus, very vigilant when you observe a swelling in the skin. They never try to experiment with the argument that “ultimately it is my skin.” It does not pop.

Acne, acne vulgaris is the scientific name, claims a fair share of adults, under its network. Adults have a misconception that the disease only a teenager. It is not so. The main reason for its occurrence, such as acne scientists and researchers cited, is to go to the skin which blocked the accumulation of fatty material in the oil gland or sebaceous gland pores.

Do all those affected by acne pores get? No!

Why? The reason is unknown. Scientists and researchers in the labor market. Much has been said and written about the topic acne. But they are so unreliable as the myth mongers. But they maintain their academic right to their earlier “unassailable scientific evidence, to revise their be new truth. Remember, someone else employed in another laboratory, to negate the earlier version of acne. The difference between the researchers and the myth-mongers is that the former paid for their discoveries, whether or not an allegation, and who subsequently left high and dry.

So, to take a practical view of your acne and take some basic precautions when you do signals his arrival. They are trying to determine, first, whether you have blackheads or whiteheads. Observation and experimentation act with prudence and common sense when it comes to the treatment. It differs from person to person.

The habit of popping up acne is sure invitation to the scars. Know whether your acne is inflammatory or noninflammatory. The later are difficult to identify, and here you need to consult the dermatologist without any chances with the standard over-the-counter drugs. Prevention is better than inviting complications. Admonish you have broken the skin by acne rebuild. Your choice of diet, the line of treatment will be tested and especially your patience.

Acne and the changes in girls during puberty

During puberty, girls go through many changes some physical and some psychological. These changes include fat distribution, menstruation, body composition, body and facial hair growth, growth spurts, skin changes and body odor. During puberty, the body changes physically to increase the fatty tissue in the breasts, hips and thighs, producing the typical female form. With all these changes in girls during puberty, what causes acne girls in this difficult and emotional time?

Acne can increase the physical and emotional stress that girls experience during puberty. The severity and the likelihood of acne is one of the many changes in girls during puberty because of the increased oil secretions in the skin. Mood swings, increased irritability and feelings of low self-esteem may be experienced during puberty and for girls. Even girls who were confident to suffer from low self esteem when puberty begins.

These changes in girls during puberty may be difficult when they also suffer from acne. There is, steps to mitigate the problems of acne, the girls during this difficult time can help.

Practical Acne Treatments for girls …

Proper care is the first step in dealing with acne. There are many skin care products on the market that can help with acne. Gently washing your face twice a day, the first place to begin. Be sure to choose a cleaning agent, salicylic acid, benzoyl peroxide or sulfur, because they kill the bacteria that cause acne. Gentle cleansing is important, so do not wash too often or scrub your face with harsh detergents.

It is also important to use non-comedogenic products while trying to control acne. Non-comedogenic products are less likely to acne, blackheads or clogged causing the pores of the skin. There are many non-comedogenic products available, such as makeup, moisturizers, lipstick, makeup, and even medical acne.

It is a good idea to consult a dermatologist, acne can not use over-the-counter medications such as he may prescribe the best solution can be controlled.

Acne can be in addition to any changes in girls during puberty to physical and mental toll. should There are many acne treatments available today so you do not despair. The occurrence of acne during puberty is another challenge for young women to overcome.

Acne Control: The Top tips on how you can heal

Acne control is all about education and effective products.

Acne control can happen when people, the best skin care as well as the best care products seek to find and use. From there, there are several ways in which individuals a way to get their acne successfully can also by products such as natural acne treatments and laser treatments can control. But before you get that far, there are several acne treatments that you can do now to get started more acne control for your body.

Natural Acne Treatments

The first thing to do to natural acne treatments are used. These include a wide range of vitamins and minerals for the skin. You can find a good selection of natural skin care products for you right help to find. You should add all these natural products with a good, balanced diet and exercise. Since the actual acne on the face is of infections of the skin, giving your body what it needs to fight them off absolutely free to actually more of them.

Control Acne With a good skin regimen

One of the most useful things you do when it comes to skin care acne, can use a good, solid cleansing treatment for your face. These include anti-bacterial products and exfoliating products that work to your face and your body to improve the appearance. This will help kill the bacteria that is causing your acne as well as the dead skin cells go to feed the bacteria. Together, these completely wipe clean the face and body acne. Something to consider is Proactiv Acne Control, acne skin care line, which will be shown, has very good for acne control.

Finding the acne control for your needs is not easy. You may find that to seek the best thing to do alternative treatments such as laser treatments and peelings is. But for many, it may be cheaper, with a natural skin care product for their work. If you can visit your dermatologist, he also may include a different approach and one that the acne medication. Many of these things can be effective in controlling acne.

Acne Remedy: What worked for my acne was the drug-free way (part 2)

In the hope that the first installation of this series on acne treatment with medication-free methods have read, I would act now to help you maintain a recommended diet menu plan for an internal acne cure program.

This diet is based on the fact that the human body goes through a cleansing process from twelve midnight to twelve noon clock, and a building program from twelve noon to twelve clock to clock. Therefore, what is eaten in these respective periods in harmony with the natural processes.

Following this diet’s proposal will not only give to successful treatment of acne process internally, but also lead to an improvement in your overall health and fitness.

Acne Remedy: Recommended Diet Menu Plan

Breakfast:

A selection of the following

1. A large glass of freshly squeezed orange juice.

2. A large glass of freshly squeezed lemonade flavored with genuine maple
Syrup (the darker the grade, the better)

Lunch:

A mono-meal of an organic fruit in season for example Apples in the fall and winter, in summer, melons, berries in the spring.

Dinner:

Fresh, homemade salads. A simple dressing could

(A) lemon juice, olive oil and un-iodized sea salt

(B) or green coconuts, avocados mixed with tomatoes and some sea salt

Or

Gross and / or cooked root vegetables such as celery, carrots, potatoes, bananas, raw or slightly heated fruit vegetables (which can in soups or salad dressings for your blended)

This format adheres to a scientifically proven principle that the human body goes through a cleansing process from twelve midnight to twelve clock at noon, and a program for twelve clock at noon to twelve clock, so your meals during these respective periods should be of natural harmonious processes.

To supplement this simple dietary change and the cause of your acne goal, I would recommend what to Philip Paracelsus: “. The greatest remedy, the doctor in me,” That my friend is a sandwich. Believe me when I say that this victim was simple, which accelerates the success of my treatment of acne in about 3 days … literally! It is not a mistake to say that it is a “panacea” for each disease to humans-if practiced properly known.

His is in nature, there are several sources of information on the how’s, when’s the types and definitions for the Internet fast, and based on my experience, I have added a chapter on fasting in my e-book made, although one always be to fasting or fasting in your favorite search engine for your edification on this subject.

Another factor, I must add is to be avoided at all costs the microwave.

I learned the hard, but fortunately important way, while in a 2-week fast for spiritual reasons. I was with this unit to heat my water for the tea laxative, that includes the fast and every time I consumed the tea, I immediately felt very weak and lethargic. “Maybe I am detoxifying” I’m WRONG! I was not only extremely weak, left the bumps, which had since I came back the same, and especially during this Lenten season.

Fortunately, my intuition was still intact, so I all I was analyzed consuming measure my experience with fasting at that time and concluded that there had to be to use a microwave because it is the only other procedure I took was. That said, I return used electric oven and place in less than 48 hours, the bumps were gone and never show the expected strength, which comes as an added benefit of fasting now. Microwave cooking is to avoid one of the leading causes of diseases, the so-called “convenience” device also.

Now that the internal aspects of your acne funds have been treated, I am the external methods of treatment of acne in the next part of this series address. It is the last, my friend, but it is an integral part of the healing of your acne naturally.

Acne Remedy: what worked for my acne was the drug-free way (part 1)

There are over 50 million people in America alone who suffer from this famous image debilitating disease of the skin such as acne, but I’m happy to say that estimate has lost a number, and it is my hope that many more successes, the excluded from the list available.

I suffered from acne for over a decade of my life and this hesitation towards adulthood, it was not just a “teenager thing”. Do not stand in a position to look in the mirror with ease with to look down when working with people who hate to take pictures and hang out with friends and family, all because of a crisis: acne.

Well, not anymore, I’m at my pimples get rid successfully with simple methods and the aim of this paper is to suffer acne how to achieve similar results, of course, and in about a week … or to show no less!

Believe me, I tried the famous acne cure product on TV that I am sure each and every patient has heard acne and have probably tried without success. I even went so far as considering plastic surgery, that’s how desperate I was, but as the proverb says: “The best things in life are free … even if it comes to an acne problem.”

Characterized by bumps, excessively oily or dry skin, blemishes and eruptions embarrassing acne is a terrible skin disease, which unfortunately permits for exploitation of the many marketers and charlatans who make a fast buck at the expense of the weakest.
Even so natural approaches to treatment of acne in the treatment of acne addressed from within are called, are unrealistic, impractical and often expensive or just the same one-dimensional gimmick cures disguised as holistic solutions.

Which means I provide an overview of the natural, common sense and very inexpensive methods for successful acne remedy will, of course.

Acne remedy: internal measures to ACNE TREATMENT

In the first place for not only the overcoming of this skin disease, but also for your all round health, you seriously have a change in your diet. “You are what you are. Eating” If your diet consists of only junk and fast food, you are just devastating to the entire system of the internal organs of the digestive tract of the excretory organs. That is, eat it a point to what in the drugless brotherhood “of Mucus-Less/Alkaline diet”, the most of seasonal organic fruit, fruit, root and leaf vegetables are done and the marked stick as needed pure filtered water .

Not only will make this simple change in diet for a clearer and smoother skin, it is also the added advantage of improved health and general well-being. A basic format for a suggested diet regimen when using the above components will be in the next installment of “Acne Remedy: what worked for my acne was the drug-free way”

Foras Aje is an independent researcher and author of Fitness: Inside and out, a book on improving physical and mental health naturally.

With over 50 million people suffer from acne, it’s no wonder the successful treatment of this disease of the skin is constantly being sought. It is also why the acne treatment industry is a multi-million dollar industry is suffering at the expense of acne. What would you find the best acne remedy is indeed very cheap, and without drugs. Well, it is.

The whole truth about Acne Medication

Most people suffer from acne at some point in your life. All skin condition and chemistry are different so there can be no definite solution to stop or cancel the existing acne. The good news is that it can be treatable. People make the mistake of letting it run its course, thinking they’ll get over it. Sometimes this is simply not good enough.

With so many acne medications available over-the-counter or prescription, can be frustrating finding one that works. But something out there will work for you if you keep trying. If you find you are getting nowhere with your acne, try to find something more specific to your skin type.

Common over-the-counter medicines (OTC) acne available are: Stri dex, Clearasil, Oxy, Neutrogena On-the-Spot, Cetaphil and Persian-Gel 10. These can be found in most pharmacies and supermarkets. Prices may vary ($ 4 – $ 14), but the price does not necessarily mean it will work the best for your acne. There are also a variety in the form of the drug, such as gels, lotions, creams, and medicated pads. The form of acne medication usually does not effect how he treats your skin. Do not be discouraged if you try a product that makes your acne worse. Sometimes we must step back to progress. Write down the ingredients you used and, in future, only use medicines that contain no or very much. You should always read the labels before buying a product. You would not order a meal in a restaurant if you did not know what was in it, right? If skin is oily, then you can choose to buy something especially for treating oily skin.

If your skin is too sensitive for OTC acne medications that you tried, then maybe you should consult a dermatologist. Some forms of acne can not be handled without a prescription. The doctor may prescribe an oral antibiotic instead of a topical medication for severe acne. These are used to reduce inflammation that can contribute to acne.

Topical prescription acne medication for severe cases of acne usually contains retinoids. Retinoids prevent blacks and whites, while un-clog the pores. The disadvantage is that you could have increased sensitivity to the sun or develop a rash. It is possible that the fine lines and wrinkles to be reduced with this treatment, which is a bonus advantage to have the skin younger and healthier.

Besides the typical options of acne medication, there are some home remedies include treatment with hydrogen peroxide, toothpaste, or diluted alcohol. If you experience these, you may end up with an inexpensive solution for your acne. Peroxide could accelerate the healing of existing acne. It kills germs to drastically reduce inflammation. Toothpaste can be applied lightly on the points that came before the actual acne formed. Normally this is left on overnight and washed in the morning. It dries excess oil that can contribute to the formation of acne. pure alcohol should never be applied to the skin. However, if you dilute it half with water to gently wash your face, you can wipe the excess oil without drying your skin completely.

Acne is a common problem and getting treatment is nothing to be ashamed of. Nobody should have to live with the embarrassment of acne. There is an effective method out there for you while you’re willing to take the time to find it.

The Truth About Acne Skin Care

Let’s face it, you’re involved in an ongoing battle when you are afflicted with acne. While acne treatments for a mild case of acne are usually successful, moderate acne is a bigger problem. Even dermatologists can not cure a severe case of acne but can only provide an acne treatment regimen.

However, you can support their efforts to treat acne acne skin care in order to reduce the recurrence of acne flare-ups and not aggravate existing acne.

Know what you are doing

One of the first pieces of advice is to make sure that you understand and follow the directions for any acne remedy that you are using. If you’re taking a prescription acne medicine, read the leaflet that accompanies the medication carefully. Typically, for moderate to severe acne a dermatologist may prescribe several acne medicines, each with its own treatment protocol and directions.

To achieve acne free skin you want, it is important to use all the acne treatments properly and in correct order. Consider bringing a notepad and a pen and a friend or relative with you to your appointment with your dermatologist. Simply jot down some notes about the order and time of day for applying each acne medicine and what is its purpose.

Remember, just because the acne clears with the use of your acne medicines does not necessarily mean that you can succeed in curing acne. Most people with moderate to severe acne must continue to use acne medicine long-term to prevent a recurrence of their acne problem. Using the acne treatments properly should translate to clear skin free from acne scars.

What about OTC drugs?

Besides using medications prescribed by doctors, a large number of products on the market labeled as skin cleansing, facial cleansers, pore cleansing and facial cleansers, pore that can be used in curing acne.

When cleaning the skin that is afflicted with acne, an important point to remember is not to rub the skin, never scrub your face with a towel. It is a misconception that acne is caused by dirt clogging the pores of the skin. You do not rub the offending dirt, you can not scrub away the offensive acne and achieve acne free skin.

Over washing or scrubbing skin afflicted with acne only serves to aggravate the situation. Instead use only a mild skin cleanser, lukewarm water and a gentle motion with your fingers as the system of primary acne skin care. When you wash your face with your hands, make sure you wash your hands first.

Natural treatments really work?

Look for gentle cleansers that are sold as acne solutions. When you are evaluating a facial for acne, include natural acne treatments in your search too. For example, a soap made from Echinacea and other herbal ingredients is an effective antibiotic facial cleanser that helps fight acne and restore clear skin. Tea tree oil also has known antibiotic properties and serves as a mild anesthetic that will soothe irritated skin.

Oily skin is cited as a cause of acne. That did not necessarily make sense to use a moisturizer on oily skin as a means of achieving clear skin. But many acne treatments, whether prescribed or available as over-the-counter, have a tendency to irritate the skin while curing acne.

A moisturizer is a boost to irritated skin and keeps skin from becoming too dry due to the acne treatments that have been applied. Look for a moisturizer with the following properties:

- Oil-free
- Do not clog pores (non-comodogenic)
- Containing a sun screen

Besides a great desire to just scrub away the acne, many people try to remove the acne pimples by hand as a way to get clear skin. People who are afflicted with acne should avoid touching the face except to gently wash with mild cleanser as already discussed.

When trying to remove pimples by hand you run the risk of creating acne scars that will last a lifetime. Instead, have patience and rely on your prescription or over-the-counter acne treatment to work. Acne remedies usually 6-8 weeks before the acne cure.

For male acne sufferers, the daily ritual of shaving can be a problem. An acne sufferer has recommended the Gillette Sensor Excel razor blade as a gentle and effective to use. Other males prefer to try an electric shaver. The advice is to shave delicately to avoid nicking the skin and to shave only as often as necessary. Finding a moisturizing shave gel may be a way to strengthen your program of skin care acne.

Female acne sufferers have their unique problems too, in finding the right products to use cosmetics. Women who are accustomed to using a foundation product may find that the foundation is difficult to apply smoothly if the facial skin becomes irritated because of the acne treatments that are being applied.

You may have to abandon the use of some cosmetics during the acne treatment. Be sure to select only oil-free cosmetics and ones that are labeled as non-comodogenic (does not clog pores) to use on your road to clear skin.

Proper acne skin care is a necessary addition to your arsenal for fighting your battle with acne and achieving clear skin once again.

The Social Impact of Acne

How acne affects people’s lives
“There is no single disease which causes more psychic trauma, more maladjustment between parents and children, more general insecurity and feelings of inferiority and higher rates of psychological distress than the acne vulgaris.” – Zaldems and Sulzberger, 1948

Although known for some time, the psychological effects of acne have not been appreciated until recently. The reasons for this are many. After all, everyone gets acne to one degree or another. In most cases, it goes away on its own. Although its course is not a serious threat to the overall health of any individual. Moreover, until the last couple of decades, there was little anyone could do to treat it.

Acne, however, has a significant impact on a person’s life. Recent studies detected the following as common among people with acne:

* Social Withdrawal

Decreased self-esteem

* Reduction of self-confidence

* Poor body image

* Embarrassment

Feelings of depression

* Rabies

* Concern

* Frustration

* Unemployment rate higher

The effects listed above are often interrelated, with an effect that leads to another and another, just to make the first effect worse. These negative psychosocial effects can have a devastating effect, discouraging patients from pursuing opportunities in life – social, work or school.

actual quotes from people with acne
The fact is that people with acne generally hate the way they look like acne. Let people with acne tell you, here are some testimonials about living with acne *:

Verbatim # 1
“I do not look in the mirror …. I’m like a vampire – I shy away from mirrors that I comb my hair using my silhouette on the wall to show the outline of my head I did not look me in the eyes .. in years is painful and can not do this, and this is a direct result of acne, acne scars. ”

As a vampire, hating mirrors! Unable to face himself, how can this person hope to face the world?

Verbatim # 2
“I think if I had more self-esteem on the way I looked, I think it would have been more outgoing. I would have gone to more parties. I probably would have been more outspoken in the classroom and not feel so insecure rise and speak in front of a group of colleagues. ”

Here is an extrovert, self-absorbed (or her) because of acne. Who knows how different things might have been had it not acne?

Verbatim # 3
“It’s really humbling to feel like I have no control over my acne I hold my head and I’m ashamed to look at:. People, embarrassed I am 25 years old and to be acting this way is very frustrating.”.

In just three sentences, revealed this person humiliation, lack of control, shame, embarrassment and frustration. With the treatments available today, there is no reason to suffer so.

Verbatim # 4
“It’s associated with being dirty, and I hate it because it’s not that at all. I inherited from my mother, and she’s always telling me she had the exact same thing and it goes away. I’m mad that I inherited it from her. My father makes me feel bad because he never had bad skin when I was younger, so he does not understand …. I hate that the first thing people see when they look to me is bad skin. I really do. really hate that. ”

Myths about acne is a common source of family conflict. Teenagers tend to be rebellious anyway – they need to take acne misinformation driving another wedge between them and their parents? A myth that makes this family situation worse: The notion that nothing can be done to clear severe acne sooner than if left alone.

Verbatim # 5
“I feel like I did not look right, no matter how I try to dress and look nice. – There is always the area of ​​spots there, and it is very worrying indeed was not a day went by that I do not think about it, or look at my face …. I should spend so much energy on it? I could be doing other things … instead of losing 5 or 10 minutes every day looking at my face in the mirror, or playing with him, choosing my acne. ”

This person is so preoccupied with acne almost neurotically he gets it. He is clearly frustrated, because it contravenes acne all attempts to achieve a good appearance.

These statements show the extent of psychological disorders, emotional and social problems that can cause acne. Clear acne relieve the source of these disturbances, but many people do not realize that something can be done.

Many myths about acne, especially regarding diet and hygiene, are still considered to be true. And many parents and older siblings are stuck in the attitude of past generations that nothing can be done but wait.

To make matters worse, there is confusion among people with acne and their families about what works and what does not. They are often frustrated by products that promise clear skin, but that does not work for them.

Some nonprescription products may be more effective than others, but dermatologists have treatments that work just about 100% of the time. Most cases of acne can be resolved with proper treatment.

The Impact of Acne

Social Impact

Many acne sufferers tend to isolate themselves from society and purposely chose not to socialize with friends. Why? For acne sufferers are plagued by feelings of shame, depression and have a poor body image. This then leads to frustration, anger and severe depression. These negative psychological effects can have a very disabling for the social life of an individual, which in turn will discourage them from pursuing opportunities in social life, school and even in the workforce. Depression caused by acne can lead to low self-esteem, causing them to suffer from lack of purpose dates, social gatherings, lectures, job interviews and even work.

Psychological Impact

Although acne is not considered a fatal disorder, its psychological effects can be very deep as acne affects the most visible parts of your body. The psychological effects of acne only came to light in recent years. Fact: The psychological scars caused by acne can last forever, so it is a very important topic to explore. Note that the severity of acne can also be measured by its effect on the emotional and social life of an acne sufferer.

How to Help

Now that we’ve established that patches of acne, cysts, etc., can be very damaging to the psyche, especially during adolescence, which is when the formation of an individual suffers from many major changes, it can be done to prevent it. After all, we’re talking some serious dismantling that can lead to depressive disorders, academic decline, social isolation, drug abuse and even suicide.

What to do? The first step for an acne sufferer must take is to come to terms with his condition. It will have a negative impact on your life, because our society judges us by our appearance. The trick is that an acne sufferer does not face this alone. Think about the numbers mentioned on the home page “Acne affects about 80% of all teenagers.” This means that eight out of ten people around it or had the battle with acne and its negative social impacts. So do not be ashamed to inform and involve people who come in contact with to avoid the psychological scars of becoming permanent.

All her family, teachers, coaches and doctors should have a better understanding of acne is having effects on you. This may seem a difficult and laborious, but you will be surprised by how understanding and compassion for others will be your situation. If you feel too shy to take her in conversation, then print this page and leave it on the desk of his teacher or coach and / or their friends and family read it. Send them a link to this page. This will entice both the understanding, support and open communication about something that should not be kept secret. Let the people you love or to contact a regular basis, how do you feel your acne.

You may also want to discuss the myths and realities associated with acne with the people you choose to consult or talk about their acne. Make sure they understand that is not due to poor eating habits, personal hygiene, or anything else that may lead to the idea that it’s your fault you have acne. People need to know that acne is not your fault. A supportive family, supportive friends and even a coach or teacher, who will help you no end to maintain their self-esteem. I can not stress this enough.

Support, current information and proper treatment of acne control system are all a must when faced with this skin disease.

The physical effects of Acne

Even after the lesions have healed, they can leave behind permanent reminders. Although it is difficult to avoid acne scarring completely, understanding the inner workings of your skin can help minimize long term damage.

What causes acne scars? In simple terms, acne scars are reminders of injury and tissue repair. When tissue suffers an injury, the body rushes its “repair team” to the injury site. This team includes specialized white blood cells and a variety of inflammatory molecules that work to fight infection and heal damaged tissue. Once the infection is gone, however, the tissue can not always be restored to its previous state.

Who is most susceptible to acne scars? How and why people end up with acne scars is not fully understood. There is considerable variation between individuals, suggesting that some people are simply more prone to acne scarring than others. Acne Scar sensitive people often find a genetic link, too – both the degree to which the scar and the type of scar that you can get “run in the family.” There is also considerable variation in the “life story” of individual scars, some people carry scars from acne to a life with little change, while others see their scars diminish with time. We know that healing occurs more frequently in patients with more severe inflammatory acne, involving deep nodular lesions.

How can I prevent acne scars? Because we know so little about what causes a person to heal more easily than the other, the best way to avoid scarring is to prevent acne. It is important to treat the disease early in its course, and for as long as necessary. The more inflammation you can prevent, the less likely you are to the scar. In case you get acne lesions, it is important to treat them with the proper medication rather than squeeze or pick them up. Handling of the skin – squeezing with your fingernails, poking pimples with a pin, or whatever – significantly increases the damage to surrounding tissue and thus increases the chance that the lesion will leave a permanent scar and acne scar treatment will be necessary.

Remember: The bubble that is bothering you today will soon disappear if you let it be, if you catch him, he could stay here forever. If you have a particularly troublesome injury, consult your dermatologist or esthetician for scar treatment insurance, professional or extraction.

Another thing to remember: A healthy body heals quickly and completely, so never underestimate the power of a healthy lifestyle. Eat a balanced diet, get plenty of rest and drink plenty of water. If your work or play takes you out in the sun, protect against harmful UVA and UVB sunscreen with oil-free, sun exposure also can do a lot more scars stay longer. Another habit that you know is bad – smoking – depletes your skin’s collagen valuable oxygen causes free radical damage deposits and toxins, making them more vulnerable to aging and acne scars.

Acne Scar Treatment: Heal acne blemishes and help stop new – Click here to learn more about Proactiv ® Solution.

The types of acne scars

First, some good news about the healing process. As an acne cure the defect, the inflamed area flattens, leaving behind a reddish spot. Although it may seem an acne scar is really a blemish – the final stage of an acne lesion. Macules may last up to six months, but leave no permanent acne scar.

The same goes for post-inflammatory hyperpigmentation, a darkening of the skin at the acne lesion heals. More prevalent in African-American, Asian and Latino populations, these spots can last up to 18 months – but may disappear more quickly if you stay out of the sun. Both stains and postinflammatory hyperpigmentation is considered “pseudo-healing” because eventually disappear completely.

There are two types of scars left by real acne: acne scars caused by increased tissue formation, and acne scars caused by tissue loss. The first, called a keloid or hypertropic, are less common and appear to be hereditary. These are found mainly in African-American, Asian and Latino patients. keloid scar occurs when skin cells respond to injury by producing an excess of collagen, forming irregular fibrous masses most frequently along the jaw line and back or chest. These acne scars appear firm and shiny, and can persist for years.

Acne scars caused by tissue loss are much more common, and can take many forms:

Soft acne scars have gentle sloping rolled edges that merge with the surrounding skin. They are usually small, circular or linear in shape, and soft to the touch.

Ice-pick acne scars. Most often found in the cheek, ice pick scars are usually small but deep, with a jagged edge and steep slopes. If they are soft to the touch, which can be improved by stretching the skin, hard ice pick scars are difficult to treat.

Depressed fibrotic acne scars. Over time, ice pick scars may evolve into depressed scars and fibrotic. These also have sharp edges and steep slopes, but are larger and firmer base.

atrophic macules, a form of acne scarring most common in Caucasians, are soft with a slightly wrinkled base. Blood vessels just below the surface of the scar may make them appear purplish when they are recent, but this discoloration may fade over time to a pale ivory. Atrophic macules are usually small when they occur on the face, but can be a centimeter or more in any other body part.

Follicular macular atrophy is more likely to occur in the chest or back of a person with acne. These small, soft white lesions resemble whiteheads that did not fully develop because they can persist for months or years.

Can my acne scars be treated?

The short answer is yes – acne scar treatment is available. Post-inflammatory hyperpigmentation and macules can be improved with bleaching agents. Some superficial acne scars can be treated with topical agents resurfacing, such as retinol, which is available in many forms over the counter medicines as well as Retin-A and Renova. Other forms of scarring can be improved with microdermabrasion (a minimum of 6-8 treatments are usually necessary) or dermatologic surgery. It may not be possible to restore your skin to look its pre-acne – but if your scars have a significant effect on your emotional well-being, it is worth considering. There are a number of different scar treatments available, consult your dermatologist to see if your particular situation can be improved and how.

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